March 06, 2004
Oh, for two days in a row I was down to 211 pounds this week. Still on the Atkins Diet and going strong. I don't know if I'll make my goal of 175 by August, but I'm already looking and feeling much better. Sugar-free jello is a godsend. I've used that to stop some cravings, and also have used several brands of no-carb or low-carb bars to get rid of chocolate needs. I've also let myself start drinking a 20oz bottle of Diet Coke or Diet Pepsi. And what's REALLY amazing is that I've gotten used to the aftertaste.